Losing a loved one is never going to be easy, but even if time has passed, there are certain times of the year that are going to be very hard. If you know anything about grief, and funeral homes in Elton, PA certainly do, it’s that it will come and go and there will be certain times when the grief resurfaces. You can count on feeling extra grief around birthdays, holidays, and other special times of the year. Here are a few ways to get through the grief periods during these holidays.
Have Some Fun
Yes, your grief is heavy, and you are hurting, but that doesn’t mean that you can’t have some fun. When you go have coffee with a friend, have a fun gift exchange with co-workers, or do something else you enjoy, it can make you feel a tad bit lighter, even if just for a little bit. Your life is continuing, even though your loved one has passed on. It’s okay for you to have fun. They would want you to.
Create New Traditions
There might be certain things that you did with your loved one and those things will never be the same again. But just because you can’t take on those same traditions doesn’t mean you can’t have something else in your life. It’s nice to create new traditions, possibly that honor your loved one. You can have an ice cream cake for their birthday in their honor or perhaps donate to a charity what you might want to spend on a present for them instead. These new traditions can help you feel good about moving forward in a new way.
Follow York Feelings
You are going to have to let your feelings guide you through the process. You should follow them and what they tell you to do. If you need some alone time, that’s okay. If you feel like you would be better off around family members, try to organize a dinner with others. Your feelings are important and it’s okay to say no to things you used to do if you don’t feel like you can handle it this year. You need to do what’s best for you and what you think you can do with the way you feel this time around.
If you are ready for the holidays, they might hit you hard once they arrive. IT’s hard to grieve and the professionals at funeral homes in Elton, PA are here to help you every step of the way. IT’s important to understand that grieving can be hard every time of the year, but especially around the holidays when you are used to having your loved ones nearby celebrating with you. The professionals at Simple Alternatives Funeral Home & Crematory are here to help you navigate the experiences, whatever they may end up looking like. You can help yourself through calling us with grief resources. We have grief support groups, counselors, and other options that are here to help you get through it all.